FAQs

Straightanswers

Everything people usually ask before their first sunrise. Not covered here? Call 0437 697 788 or drop us a line.

Are the workouts suitable for all ages and fitness levels?

Yes. We believe in people of all ages and fitness levels training together in a safe and friendly environment. Every exercise is demonstrated and adapted to your abilities, and members range from 13 to 70 plus.

Can I try before I buy?

Yes, we offer a 7-day free trial. No credit card required, no sign-up fees, no lock-in contracts. Book your place here.

How much does membership cost?

$50 weekly for 2 sessions, or $62 weekly for unlimited access to all classes. See membership for the details.

What are your session times?

36 sessions a week: Monday to Friday mornings from 5:00am, Monday to Thursday evenings from 4:45pm, and Saturday mornings from 6:25am. View the full timetable.

Can I put my membership on hold?

Yes. Memberships can be paused for a minimum of one week and a maximum of four weeks.

What amenities are available?

Female, male and accessible toilets, a stretching area and a reception area, all in a fully air-conditioned studio.

What hours are you open?

Sessions run Monday to Friday 5:00am to 10:00am, Monday to Thursday 4:45pm to 6:20pm, and Saturday 6:25am to 9:00am. See the timetable for every start time.

5.0 on Google · 94 reviews
★★★★★
Great community vibe. Trainers are awesome and workouts are varied. Friendly faces and welcoming.
Shelley B. Google review
★★★★★
Great gym suited to anyone and everyone in a fun, light-hearted environment.
Scott M. Google review
The community feel at Sunrise is amazing, it's next level. It's why you get out of bed, you know you're going to see a friendly face.
Tanya Sunrise member
★★★★★
I haven't been to gym for so long but heard good things about Sunrise. Such a welcoming environment. All staff are lovely & helpful.
SavEllieSoph Google review
★★★★★
Absolutely fantastic gym, seriously can't recommend enough!! You won't regret joining.
Kate K. Google review

Tomorrow starts at sunrise

Seven days. Every session. Completely free. A team member will set up your sessions around the times that suit you.